What is why do my breast fall out of my bra when i bend over?

If your breasts are falling out of your bra when you bend over, it could be due to several factors related to the fit and style of the bra. Here are some common reasons and solutions:

1. Improper Fit: The most frequent reason is wearing a bra that doesn't fit properly. This could mean the cup size is too small, the band size is too large, or both. If the cups are too small, your breasts won't be fully contained, leading them to spill out when you bend over.

2. Style of Bra: Certain bra styles, like balconette or demi bras, offer less coverage and may not be suitable for everyone, especially when bending over. Consider trying a full-cup or molded bra for more support and coverage.

3. Worn-out Bra: Over time, bras can lose their elasticity and support due to regular wear and washing. If your bra is old, the fabric may not provide the same level of support it once did, allowing your breasts to fall out.

4. Incorrect Positioning: When putting on your bra, ensure you're positioning your breasts correctly within the cups. You can do this by leaning forward, scooping your breasts into the cups, and then adjusting the bra to sit properly around your bust.

5. Band Size: If the band is too loose, it won't provide the necessary support to keep the cups in place, causing them to shift when you move. Make sure your bra band is snug but comfortable, as most of the support comes from the band.

6. Cup Gaping: If there's gaping at the top of your bra cups, it can be a sign that the cup style or size may not be right for your breast shape. Try different styles that offer a better fit, such as bras with elastic along the top edge.

To address these issues, consider getting a professional bra fitting at a lingerie store. They can help you find the right size and style for your body shape and lifestyle. Additionally, exploring different brands and designs might also help you find bras that better suit your needs.